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Posts from the ‘Living Fully’ Category

25
Aug

Why It’s Great to be 40!

A La La La La LongMid-life crisis! Menopause! Aches and pains! Hit songs of your youth now oldies!

 

And…ooops, maybe the makings of a paunch.

 

These are just some of the frightening things people associate with being 40.

 

In one of my earliest articles here, I wrote why 35 is a big deal. It’s the age you realise you’re nearer 40 than 20, but when you see “40”, your mind actually thinks… “50”! That puts one in an ‘old’ frame of mind, with all the worries that entails!

 

Well guess what? I crossed 40 for a while back, kissing 50 territory… for real! And I’m actually happier at this stage of my Life than I’ve ever been before. And I want to give you some perspectives to help you embrace this incredible milestone!

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19
May

How to Find Your Life Purpose after 40 (Or Any Age!)

Recently, I went to Malaysia to learn horseriding. I’ve loved horses since I was a boy, and to learn to ride and eventually flow with one, has been a dream item on my bucket list. So I’m elated to have started.

 

I also scored two firsts: tasting mantis shrimp and… undergoing a root canal! A marvelous combo that was! Finally, I made great strides in my meditating, so it was a really great holiday for me.

 

On the way home, I started reflecting. It’s been a long hard road: from divorce, near-bankruptcy, moving from rent to rent, to where I’m now doing things I want to do, have great relationships, and amazing experiences. And what’s kept everything together for me is what I want to share with you about:

 

Life Purpose, and how to find it.

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29
Sep

Why It’s Great to be 40!

A La La La La LongMid-life crisis! Menopause! Aches and pains! Hit songs of your youth now oldies!

 

And…ooops, maybe the makings of a paunch.

 

These are just some of the frightening things people associate with being 40.

 

In one of my earliest articles here, I wrote why 35 is a big deal. It’s the age you realise you’re nearer 40 than 20, but when you see “40”, your mind actually thinks… “50”! That puts one in an ‘old’ frame of mind, with all the worries that entails!

 

Well guess what? I crossed 40 for a while back, kissing 50 territory… for real! And I’m actually happier at this stage of my Life than I’ve ever been before. And I want to give you some perspectives to help you embrace this incredible milestone!

Read more »

30
Aug

Get Rid of Your Monkey! Part 2

Monkey on your back 4Last time we talked about monkeys, specifically the monkey on your back and how it’s dragging you down. The monkey is the broad cause of many problems we have, and eliminating it will go a long way towards freeing up resources of mind and body.

We’ve looked at starting this process in our last article. First, identify if we have a monkey or two. Then, select the most important to eliminate. Third, make a decision to start.

 

Today we’ll conclude the monkey booting off process.

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