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About AA35
About Me
Why I Started AA35
Services Overview
Alive After Thirty Five
Stay Young and Live Life to the Full. Whatever Your Age.
Home
Stay Young!
I Want You to Live
The (AA3)5 Pillars of Physical Health Part 1
The (AA3)5 Pillars of Physical Health Part 2
How to Exercise
Exercise After 40? Read This First!
Exercise After 40: Quickstart Program!
What’s the Best Exercise? Revealed!
Nutrition after 40: 5 Principles for Success!
How to Start Exercising Part 1: A Plan
How to Start Exercising Part 2: Quickstart
How to Start Exercising Part 3: Detail
Staying Young
How to Stay Young
This Will Kill You
Get a 6 After 35 Part 1
Get a 6 After 35 Part 2
Losing Weight
4 Reasons You’re NOT Losing Weight
Do I Look Fat? Part 1: The Fat Acceptance Movement
Do I Look Fat? Part 2: The Answer
The Real Biggest Losers
Surprising Saboteurs Part 1
Surprising Saboteurs Part 2
Surviving Chinese New Year: The Defence Strategy Part 1
Surviving Chinese New Year: The Defence Strategy Part 2
Surviving Chinese New Year: The Rebuilding Part 1
Surviving Chinese New Year: The Rebuilding Part 2
Hearty Exercise
Cardiac Rehab – What is it?
Afraid to Exercise?
Diabetes & Exercise
Introducing… Exercise for Diabetes
Injuries
How Injuries Make You Old
Do no HARM
Live Life!
I Want You to LIVE!
Living Fully
On Crossing 35 Part 1: The Scene
On Crossing 35 Part 2: The Action
My Schema for a Full Life
Be a Renaissance (Wo)Man!
2nd New Year, 2nd Chance
Pets Play a Part
Get Rid of Your Monkey! Part 1
Get Rid of Your Monkey! Part 2
Lessons from Investing
Don’t Average Down Your Life
Average Up Your Life
Cut Your Losses
Lifelong Learning
Lifelong Learning Part 1 – New Knowledge, New Experiences
Lifelong Learning Part 2 – Get Crackin’!
Learning the Piano Part 1: The Why
Learning the Piano Part 2: The How
6 Reasons to Learn to Cook
Thoughts, Reflections, Inspirations
An Intro and a Disclaimer
Motivation
Why It’s Great to be 40!
The Three Ls of Motivation
Movie Motivations to MOVE Part 1
Movie Motivations to MOVE Part 2
The DAB – Making Each Day Count
Grateful in the Dumps
How I Overcame Barriers to Exercise…And You Can Too! Part 1
How I Overcame Barriers to Exercise: Part Two
How to Really Set Goals
Exercise – The Most Important Thing: Mindset
Random Thoughts
In the New Year 2013
One Cherry Tomato
Lessons for 2014
Thoughts on Valentine’s Day
Saving Gloxinia
Theme for 2015: Become Impatient
An Erhu Player
A Date with Mum
2016 Theme: Go Where No Me Has Gone Before
A Piano and a Plate of Prawns
2018: Down to Basics
Looking to 2019 – An Important Lesson
Relationships
Friendships
What is a Friend?
How to Be a Friend Part 1
How to Be a Friend Part 2
Your Special Other
Personal Qualities Part 1
Personal Qualities Part 2
Relationship Qualities Part 1
Relationship Qualities Part 2
When to Let Go of Someone
CNY 2016: Family Blessings
Contribution
Giving, Contributing, and a Full Life Part 1: Why
Giving, Contributing, and a Full Life Part 2: How
Contributing Caveats Part 1
Contribution Caveats Part 2
Reactions & Reviews
The Arts
Review: Shakespeare in the Park – Macbeth
Review: Dalí – Mind of a Genius Exhibition
Review: Shakespeare in the Park – Merchant of Venice
My K488 Dream Come True
Review: The Complete Works of William Shakespeare (Abridged)
Farewell Lessons from Leonard Nimoy
Review: The Top Five Regrets of the Dying
Short Takes
Short Takes Introduction
What if it was a Gift?
Don’t Be a Sisy! (phus)
What a Lot Of Things I Don’t Need!
Which Type of MC Taker Are You?
What Would You Give Up for Love?
Why Should I Help You?
The Aurora Beside You
When to Be Simon Cowell
The Little Toes in Life
Search
Recent Posts
Review: The Top Five Regrets of the Dying
When to Let Go of Someone
Looking to 2019 – An Important Lesson
What’s the Best Exercise? Revealed!
Why It’s Great to be 40!
Categories
Behind AA35
Contribution
Family
Hearty Exercise
Home
Injuries
Lifelong Learning
Live Life!
Living Fully
Losing Weight
Motivation
Random Thoughts
Reactions & Reviews
Relationships
Short Takes
Stay Young!
Staying Young
The Arts
Thoughts, Reflections, Inspirations
Your Special Other
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